Our morning adult lessons are extremely popular and offer a great energetic start to the day! These lessons start bright and early and allow our adults to be able to train before work hours, meaning that they are able to substantially increase the amount of exercise they do during the week. We truly believe that health is wealth, and when it comes to performance at work having the balance between work and fitness is essential.
We often train a lot of parents of juniors that we coach and this to us is very special. We are on a mission on having an impact on every single person we coach at the Academy and often hearing that this particular ‘session makes my week’ really keeps our coaches motivated and pushing to keep delivering the best tennis experience in the world.
MORNING LESSONS
ADULTS
BENEFITS OF MORNING LESSONS
Morning lessons have several advantages:
- You are able to train when the sun hasn’t fully risen, allowing for a cooler lesson without the sun directly above your head.
- You often avoid any heavy traffic coming to and from our centres as you beat the morning rush hour of school transportation and work hour rush.
- You substantially increase the amount of physical activity you do during the week as you would not exercise at that specific time before work if it weren’t for your tennis lesson.
- You get to fit in your passion in your busy weekday work schedule allowing for a better balance in your daily life.
FEWER
DISTRACTIONS
BEAT THE
HEAT
INCREASED
ALERTNESS
MORE OVERALL
DAILY ENERGY
BETTER
FOCUS
APETITE
CONTROL
IMPROVED
SLEEP
MORNING SCHEDULE
ADULT LESSONS
April 1st - September 31st
* April 1st - September 31st (lessons at Hong Kong Tennis Centre and Bowen Road are available from 6am)
October 1st - March 31st
* October 1st - March 31st (Morlotti Academy offers Tennis Fitness Lessons from 6am)